Labs Explained
Data is only powerful when you understand it. We don't just run labs — we interpret them, explain them, and use them to build a roadmap that's uniquely yours.
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“The Works” Complete Package
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Gut Microbiome Analysis with GI Map
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DNA Driven Health Optimization
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DUTCH Complete – Hormone Metabolite
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Comprehensive Functional Blood Panel
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Clinical 1:1 Strategy Session
“The Works”
Complete Package
Price: $1,849 (Regular price: $2,096)
Complete Health Investigation
A thorough assessment of your health designed to connect the dots and create a personalized optimization strategy. Everything you need — nothing left unexamined.
Comprehensive Wellness and Hormone Panel
Advanced Digestive and Microbiome Analysis
DUTCH Comprehensive Hormone Testing
Detailed written summary of all findings
Includes 1:1 Strategy session with the nurse practitioner
Our ultimate health optimization lab panel is our most robust bundle, combining the Comprehensive Wellness and Hormone Panel (60 biomarkers), the Advanced Digestive and Microbiome Analysis, and DUTCH Plus™ (the DUTCH Complete hormone metabolite panel).
Together, these tests provide a deep, root-cause view of what’s driving your metabolism, energy, mood, inflammation, hormone function, and gut health—so you can move forward with clarity, whether you’re focused on weight loss, heart disease/diabetes risk, mental health concerns, hormone optimization, or overall wellness.
The blood portion includes essential and advanced tests such as CBC w/ Diff, CMP, HbA1c, Apo-B, triglycerides, HDL, fasting insulin, CRP, GGT, uric acid, vitamin D, DHEA-S, iron, ferritin, TIBC, LDH, lipoprotein(a), SHBG, progesterone, testosterone, homocysteine, magnesium (RBC), estradiol, fibrinogen, FSH/LH, IGF-1, TSH, free T3, free T4, and TPO antibodies—to assess metabolism, organ function, nutritional status, inflammation, immune signals, thyroid function, anemia patterns, chronic infection risk, and nutrient deficiencies.
The digestive and microbiome testing is designed for bloating, gas, GERD, IBS/IBD, diarrhea, constipation, and autoimmune-related concerns, while DUTCH Plus™ adds at-home dried urine and saliva collection over one day to evaluate adrenal and sex hormone metabolism (including cortisol diurnal patterns and cortisol metabolite distribution), plus organic acid testing to explore nutritional deficiencies, oxidative stress, dysbiosis, melatonin, and neuroinflammation—especially helpful for those interested in hormone replacement therapy.
Each lab purchase includes a customized review with root cause analysis and an actionable protocol (diet, supplementation, and lifestyle recommendations) from a functional medicine nurse practitioner, plus a customized email lab review.
This package does not make you an active patient at Exploring Your Health.Our Ultimate Health Optimization Panel is our most comprehensive testing package, combining advanced bloodwork, gut and microbiome analysis, and the DUTCH Plus™ hormone assessment. Together, these tests provide a detailed, root-cause view of metabolism, energy, hormones, inflammation, gut health, and overall wellness.
The blood panel includes over 60 key biomarkers evaluating cardiovascular health, blood sugar regulation, hormone balance, thyroid function, nutrient status, inflammation, organ function, and chronic disease risk—providing the insights needed to support weight management, hormone optimization, mental well-being, and long-term health.
Gut Microbiome Analysis with GI Map
Price: $599
What we Investigate:
Overall digestive function
Microbial balance and diversity
Beneficial organisms
Imbalanced organisms
Potential pathogens
Gut integrity markers
Hormone connections
Inflammation markers
Root causes of GI Symptoms
The GI-MAP (Gastrointestinal Microbial Assay Plus) test is designed for individuals seeking a deep, DNA-based analysis of their gut microbiome to identify the root causes of chronic, unresolved health issues. It is primarily utilized by integrative and functional medicine practitioners for patients who have already ruled out major structural diseases but continue to suffer from systemic or digestive distress.
Who Is This For?
Chronic Digestive Sufferers
Unresolved IBS: Individuals diagnosed with Irritable Bowel Syndrome seeking the exact bacterial or parasitic drivers behind their symptoms.
Daily Discomfort: Those experiencing persistent bloating, gas, abdominal pain, diarrhea, or chronic constipation.
Malabsorption Signs: Anyone struggling with unexplained nutrient deficiencies, greasy stools, or poor fat digestion.
Systemic & Out-of-Gut Symptoms
Autoimmune Patients: Individuals managing autoimmune diseases who want to check for microbial triggers or leaky gut markers.
Skin Flare-ups: People dealing with stubborn skin conditions like acne, eczema, psoriasis, or rosacea tied to the gut-skin axis.
Mood & Energy Blocks: Those addressing chronic fatigue, brain fog, anxiety, or depression linked to the gut-brain connection.
Clinical Root-Cause Investigators
The "Normal" Test Group: Patients whose standard blood work, endoscopies, or colonoscopies returned "perfectly normal" results, yet symptoms still persist.
Pathogen Screening: Individuals suspected of harboring hidden parasites, H. pylori, yeast overgrowth (Candida), or dysbiotic bacteria.
Bio-Individual Optimizers: Anyone wanting an exact, quantitative map of their beneficial commensal bacteria to tailor precise diet, prebiotic, and probiotic protocols.
This panel includes a customized email lab review by our functional medicine nurse practitioner that includes food-as-medicine, supplement suggestions and an easy-to-follow actionable protocol.
This package does not make you an active patient at Exploring Your Health. The GI-MAP (Gastrointestinal Microbial Assay Plus) test is designed for individuals seeking a deep, DNA-based analysis of their gut microbiome to identify the root causes of chronic, unresolved health issues. It is primarily utilized by integrative and functional medicine practitioners for patients who have already ruled out major structural diseases but continue to suffer from systemic or digestive distress.
DNA Driven Health Optimization
Price: $499
What we Investigate:
150+ key genetic markers
Nutrient metabolism and utilization
Weight regulation and body composition genes
Brain health and cognitive function genes
Cardiovascular resilience
Mood balance and stress response
Longevity pathways
Cellular aging markers
The 3x4 Genetics Test is designed for individuals seeking a personalized, actionable approach to wellness. It is ideal for people experiencing unexplained symptoms (like fatigue or hormone imbalance) or those wanting to optimize their diet, fitness, and long-term health based on their unique DNA.
The 3x4 Genetics Test evaluates 36 metabolic pathways spanning diet, lifestyle, and cellular health. A comprehensive breakdown for the "Who is this for" section can be organized as follows:
Who Is This For?
The Wellness Seeker: You’ve tried generic diets and generic workout plans with limited success and want to stop guessing what works for your body.
Those with Unexplained Symptoms: You are dealing with ongoing issues like chronic fatigue, hormone imbalances, or sleep struggles and want to look deeper into your underlying biology.
The Precision Athlete: You want to elevate your fitness by tailoring your training, recovery, and injury prevention strategies directly to your genetic blueprint.
Proactive Preventers: You are curious about how your genetics influence nutrient absorption (e.g., Vitamin D, B12), metabolism, detoxification, and long-term cardiovascular health.
Who This Is NOT For
People seeking medical diagnoses: The 3x4 Genetics Test is a lifestyle and wellness tool, not a medical diagnostic test for inherited genetic diseases.
Ancestry seekers: It does not trace your family tree or ethnic background; it focuses entirely on physiological function and health optimization.
This test panel includes a customized email lab review that includes food-as-medicine, supplement and lifestyle suggestions along with an easy-to-follow actionable protocol.
This package does not make you an active patient at Exploring Your Health.
The 3x4 Genetics Test is designed for individuals seeking a personalized, actionable approach to wellness. It is ideal for people experiencing unexplained symptoms (like fatigue or hormone imbalance) or those wanting to optimize their diet, fitness, and long-term health based on their unique DNA.
DUTCH Complete – Hormone Metabolite
(Adrenals and Sex Hormones)
Price: $599
What we Investigate:
Complete sex hormone metabolites
Full adrenal hormone assessment
Daily cortisol patterns
Estrogen and Androgen pathways
Progesterone metabolites
DHEA-S levels
Organic Acids
HRT monitoring
The DUTCH Test (Dried Urine Test for Comprehensive Hormones) is an advanced, at-home assessment that provides a deep-dive look at your sex and adrenal hormones.
By simply collecting dried urine samples on filter paper over a 24-hour period, you get a clear map of your hormone production, metabolic pathways, and daily stress rhythms.
Unlike standard blood draws that only capture a "snapshot" of your hormones at a single moment in time, the DUTCH method tracks your hormone levels over the course of a full day. Furthermore, it measures not just the hormones themselves, but their metabolites (the byproducts your body creates when it processes and clears hormones). This is often the missing puzzle piece for identifying the root causes of stubborn hormone imbalances.
Who Is It For?
This test is an excellent tool for both women and men experiencing symptoms related to hormone dysfunction. It is commonly used to investigate concerns such as:
Chronic fatigue and burnout
PMS, heavy periods, and cycle irregularities
Weight gain and metabolic resistance
Mood swings, anxiety, and sleep disorders
PCOS, acne, and hair loss
Perimenopause and menopause symptoms
This test includes a comprehensive email lab review by our functional medicine nurse practitioner that includes food-as-medicine, supplement suggestions, and an easy-to-follow actionable protocol. This test is required by Exploring Your Health for those interested in pursuing hormone replacement therapy with us.
This package does not make you an active patient at Exploring Your Health. The DUTCH Test (Dried Urine Test for Comprehensive Hormones) is an advanced, at-home assessment that provides a deep-dive look at your sex and adrenal hormones. By simply collecting dried urine samples on filter paper over a 24-hour period, you get a clear map of your hormone production, metabolic pathways, and daily stress rhythms.
Comprehensive Functional Blood Panel
Price: $499
What we Investigate:
Metabolic and Blood Sugar Health
Cardiovascular and Inflammatory Risk
Thyroid and Hormone Performance
Organ Function and Detoxification
Nutrient and Mineral Status
Immune and Cellular Health
This panel is for individuals who want to identify the root cause of persistent symptoms rather than just managing them. It is ideal for those experiencing unexplained fatigue, brain fog, or hormonal imbalances who are routinely told their standard lab results are "normal," but still feel unwell.
Specifically, this is for people who want to:
Catch Early Imbalances: Track biomarkers using Optimal Lab Ranges designed to detect metabolic disturbances before they progress into disease.
Dig Deeper into Health: Look beyond standard cholesterol and basic metabolic panels to assess hidden inflammation (like hs-CRP), cardiovascular risk (such as ApoB), and nutrient deficiencies.
Gain Clarity on Complex Systems: Evaluate full-panel thyroid function (including FT3, FT4, and antibodies) rather than just TSH, as well as complete iron and liver panels.
Build Personalized Plans: Gather the foundational data required to create targeted nutritional, supplement, and lifestyle strategies tailored specifically to your body's needs.
This test panel includes a customized email lab review that includes food-as-medicine, supplement and lifestyle suggestions along with an easy-to-follow actionable protocol.
This package does not make you an active patient at Exploring Your Health.
This panel is for individuals who want to identify the root cause of persistent symptoms rather than just managing them. It is ideal for those experiencing unexplained fatigue, brain fog, or hormonal imbalances who are routinely told their standard lab results are "normal," but still feel unwell.
Clinical 1:1 Strategy Session
Price: $249
You've got your results. Now let's talk through them — together.
The Clinical 1:1 Strategy Session is a dedicated one-hour appointment with Jennifer where you'll go beyond the written analysis and dive deep into what your labs mean for you — your symptoms, your goals, and your next steps.
What we Investigate:
60-minute private video session with Jennifer
Real-time walkthrough of your lab results
Personalized discussion of findings, patterns, and priorities
Actionable next steps and recommendations tailored to your health goals
Space to ask every question you've been sitting with
Who This Is For:
You want more than a written summary — you want a conversation
You're ready to understand the why behind your numbers
You want a clear, personalized roadmap going forward
You're the type who processes better by talking it through
Your labs tell a story. This session is where we read it together.
This package does not make you an active patient at Exploring Your Health.You've got your results. Now let's talk through them — together.
The Clinical 1:1 Strategy Session is a dedicated one-hour appointment with Jennifer where you'll go beyond the written analysis and dive deep into what your labs mean for you — your symptoms, your goals, and your next steps.